Twin Peaks Package – 3 months/$500
An individual personalized package includes:
- Initial LT test (value $150)
- Discounted second test for another sport or Post LT test for $
- Initial consultation
- Monthly personalized training plans
- Review 2 weeks completed workouts and comment
- Review and advise next 2 weeks planned
- Health History
- % Body Fat
- Goal Setting
- Unlimited emails
- 1 phone call/week
- Consult on nutrition
- Lifestyle
- Training
- Racing
- Recovery
Any additional one on one time is $65 per hour, orĀ 5 or more sessions for $55 per hour, or 10 or more sessions for $50 per hour,